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lunch
Cheddar Polenta with Sun-dried Tomatoes & Shrimp
45 minTime
2 servingsYield
MediumLevel
gluten freepescatarianlunchmain coursemain dishdinner
About
Cheddar Polenta with Sun-dried Tomatoes & Shrimp might be a good recipe to expand your main course collection. This recipe makes 2 servings with 273 calories, 21g of protein, and 17g of fat each. For $2.43 per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. 5 people have made this recipe and would make it again. It is a good option if you're following a gluten free and pescatarian diet. Head to the store and pick up lemon juice, salt and pepper, onions, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Foodista. Overall, this recipe earns a solid spoonacular score of 47%. Similar recipes are Polenta Bites with Sun-Dried Tomatoes, Lobster Polenta Pizza with Sun Dried Cherry Tomatoes, and Lobster Polenta Pizza with Sun Dried Cherry Tomatoes.
Ingredients
0/10 itemsInstructions
8 steps1
- Cook polenta according to the package directions and towards the end add cheddar cheese. Reduce heat and allow cheese to melt slowly then combine them together.
2
- In a skillet heat oil over medium heat, sautee onion until translucent then add sun-dried tomatoes allowing it to soften for 2-3 minutes.
3 minutes
frying pan
3
Add shrimps to the skillet, cook until it is no longer pink.
frying pan
4
- Season it generously with salt, pepper, garlic powder and stir everything together.
Featured RecipeChef's Choice
lunchmain course
Cheddar Polenta with Sun-dried Tomatoes & Shrimp
Cheddar Polenta with Sun-dried Tomatoes & Shrimp might be a good recipe to expand your main course collection. This recipe makes 2 servings with 273 calories, 21g of protein, and 17g of fat each. For
Prep Time45 min
Yield2 servings
LevelMedium
CaloriesN/A
Ingredients
0/10Method
8 steps01
cheddar cheese, polenta, cheese
- Cook polenta according to the package directions and towards the end add cheddar cheese. Reduce heat and allow cheese to melt slowly then combine them together.
02
sun dried tomatoes, onion, cooking oil
- In a skillet heat oil over medium heat, sautee onion until translucent then add sun-dried tomatoes allowing it to soften for 2-3 minutes.
3 minutes
frying pan
03
shrimp
Add shrimps to the skillet, cook until it is no longer pink.
frying pan
04
garlic powder, pepper, salt
- Season it generously with salt, pepper, garlic powder and stir everything together.
05
Remove from heat.
06
sun dried tomatoes, polenta, shrimp
- In a plate, put polenta then top it with sun-dried tomatoes & shrimp.
07
lemon juice
Drizzle lemon juice.
08
chives
Garnish with chives and serve it warm.
